Monday Check-in 2-8-16

Well it all caught up to me. I gained back 3 pounds in a week! FUCK YOU SUPER BOWL! Honestly, I deserved it. I didn't even bother watching what I ate or exercise this past week. I will be better this week! At least I checked in. So, how about you? … [Read more...]

Monday Check-In 2-1-16

Hi! So maybe this checking in thing is working! I'm down 6.4 points total, 1.8 from last week. I'm not sure how. I guess I am being more mindful. I went out for breakfast with my friend the other day, and only ate half the bagel and didn't get hashbrowns. Tonight when my family all got cheesesteaks, I got the steak and cheese on a salad. I exercised more than usual, but only made my step goal twice :( I didn't exercise today either, because I woke with a pretty bad backache. But tomorrow, hopefully I will be back to better decisions, more water and more steps. I'm encouraged by the results! If I keep losing 6 pounds a month I'll be where I want to be in a year. Works for me! This week … [Read more...]

Monday Check-in 1-25-16

I can't believe how bad my willpower is! I NEED to get off sugar, but I love it so much. I need my fix! I swear it's harder than when I quit smoking. But I guess cutting back is better than going as I was, right? So I lost 1.2 pounds this week. I didn't deserve to. I didn't exercise. I hardly watched what I ate, but I did make a few healthier decisions. Just not enough. I never get past lunch in my tracking on My Fitness Pal. Last week was rainy and cold and I was too busy to exercise. BULLSHIT. I read 3 books. I could have read them on the treadmill. I was at the computer so much last week, that my hips started to hurt when I got up. Too much of the same position. I didn't even … [Read more...]

Daily diet 5-7 and 5-8

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Daily diet 5/3

I had to have the nuts! Lol so I dipped into my weekly points. … [Read more...]

Daily Diet 5/2

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Daily Diet 5/1

I was on the computer all day today. I moved more than usual, achieving 122% of my activelink goal, but didn't get a point. I'm not sure what the percentage I need to hit is. … [Read more...]