Motivation in my Pocket

I've mentioned my ActiveLink, right? I have got to tell you, this thing is awesome. After a week of seeing my current activity level (zero, zilch, nada), the Activelink program sets an achievable goal, to get you moving more. There are 6 lights on the active link. You need to light 4 to hit 100%. Once you light up the 4 lights, your lights do a little happy dance. I can't tell you how much I love those lights dancing! I have forgotten to put it on right away twice now, and let me tell you, I was scrambling at midnight to get those lights lit up! At first, I wished it came in black, like the fitbit, because I always wear black, and this thing is noticeable in the pocket of my shirt. … [Read more...]

My motivation is sucking

I'm working on staying motivated. I did some drinking Saturday Night, (rum and diet coke), ate pizza at a concert, and didn't count points all weekend. For Mother's Day we had my favorite, Japanese hibachi. Though it's just meat and veggies, I have no idea what else that stuff is cooked in. Monday I had a peanut butter meltdown (my weakness). You would think after last week of no loss, I would get back to trying really hard to lose weight. But it's not happening. My activelink is keeping me motivated though, and I'm committing to track every bite from today on. This is a commitment. I am going every week for 1 year minimum. I can do this, even if it's slow. Even if I have a bad day, or … [Read more...]

I got an ActiveLink!

I am about as sedentary as you get. I sit on my ass at the computer all day. If I'm not blogging, I'm reading. Having Lyme disease (or fibromyalgia--it's basically the same) makes motivation to move that much worse, because it hurts to move! But I can't sit around like a blob forever either. I picked up the weight watchers ActiveLink at my meeting last week. It measures your activities throughout the day with a full accelerometer. The you plug it into your computer and it assesses your day and awards you points! For me, it isn't really the points I was looking for, just some motivation. I am completely sedentary, and this monitors you throughout the day. First you wear it for 7 days … [Read more...]