Guest Post: Things Not To Say To a Thick Chick

By Guest Reviewer, Kerry G 1. "You have such a pretty face, if only..." What, if only I lost weight? I struggle sometimes to not place my self-worth solely on my outside. Most women do. If someone's pretty, weight shouldn't change that. We all have beauty and worth that have nothing to do with looks. 2. "It's not that hard, just eat less and exercise more" Really? Wow, that never occurred to me. I know all about nutrition. And exercise. But if it were that easy, we would all be thin. But it's not. It's motivation. It's willpower. It's support. These aren't excuses, they're my struggles. I'm not dense. I'm thick. 3. "Don't you want to be thin?" No, I want to be a healthy … [Read more...]

Guest Blog by Kelly, 100 Pound Loser

Hi, my name is Kelly and I am a fat girl. . Well, I'm not fat anymore, I've lost 100 pounds but I can still say that because once a fat girl always a fat girl at heart! I love to eat, and I love to eat large quantities! In 2008 my husband took a photo of me from behind sitting at the kitchen table playing a game with our two boys. When I saw the photo I was devastated! My ass was hanging over the side of the seat and my back looked like a football player it was so broad! For some reason when I looked in the mirror every day I didn't see how fat I was! But seeing it from behind was another story! I weighed 231.5 pounds. I was a size 18 needing to go into a 20 and wore a size 40D bra! From … [Read more...]

Guest Post by Rachel O’h-Uiginn

The Repairer: How I learned being overweight doesn’t mean I am broken   By: Rachel O’h-Uiginn, CEO & founder, Undercurrent Coaching for Curvy Gals Since the age of twelve, I’ve been overweight. All of my adult life I’ve been overweight. But since the age of twelve I’ve also thought something was wrong with me because I was overweight. I was then and still am a very physically active person, eat healthy meals, and could tell you in perfect detail about the Weight Watchers program (lost 50lbs once) and how best to train for a 5K race. Yet still, I’ve cried many times asking “what is wrong with me? Why can’t I actually lose/keep off weight?” and each time I do, I feel myself … [Read more...]