Guest Post: Diet Cheating by Beth Waters

Diet Cheating We’ve all done it. We’ve all started a diet and before the first week is complete we give ourselves a reason to eat that piece of cake at the birthday party, or to get fries instead of a salad. Sure, that’s fine if you want to be on the downward spiral to weight gain, not weight loss. So since we all cheat while on diets, why do we do it? Little did you know, cheating on a diet is actually great for your diet. What!? Did I just say that? Yes, cheating on a diet is great for your diet when done correctly. Here’s why: Start with a lifestyle diet? To begin, we need to make sure we are on the same page about what a diet actually consists of. I’m not talking about a diet … [Read more...]

Another Monday and I’m Eating Chocolate

Motivation? What motivation? I'm too busy to deal with the focus it takes to diet. Once again, the excuses are mounting. First, it was 3 weeks of non-stop up-all night prepping for Wicked Book GNO, then we were busy with the kids the next week, last week I didn't bother, because I knew I wouldn't stick to any diet. So once again, I'm paying for Weight Watchers and not going. Now I'm prepping to leave town for 2 weeks, following my teenage son on tour with the School of Rock Allstars, camping at a hippy festival (Gathering of the Vibes) then going to Washington DC for a few days of tourist fun. Honestly, right now I just don't give a fuck. I am what I am, and I don't have the time, … [Read more...]

My motivation is sucking

I'm working on staying motivated. I did some drinking Saturday Night, (rum and diet coke), ate pizza at a concert, and didn't count points all weekend. For Mother's Day we had my favorite, Japanese hibachi. Though it's just meat and veggies, I have no idea what else that stuff is cooked in. Monday I had a peanut butter meltdown (my weakness). You would think after last week of no loss, I would get back to trying really hard to lose weight. But it's not happening. My activelink is keeping me motivated though, and I'm committing to track every bite from today on. This is a commitment. I am going every week for 1 year minimum. I can do this, even if it's slow. Even if I have a bad day, or … [Read more...]

I was a Baaaaaad Girl

I was a bit out of control with my eating this weekend. I would have been OK on Saturday if I didn't drink Saturday night. Then Sunday I went to see IronMan 3 and ate enough buttered movie theater popcorn to choke a cow. I tried to find points for the popcorn and couldn't. So sadly, I didn't even track on Sunday. But today is Monday. I'm back to being good. I'm assuming in my head that I used up my 49 points for the week and I started fresh today. Well, you know...it's Monday. I love how I can always start clean on a Monday. Thank goodness weigh-in isn't until Friday. … [Read more...]

Why I’m Chubby

I admit it. I'm not one of those people who says "I don't understand why I'm fat!"  I know why. I eat crap all day and don't exercise. Plain and simple. I go on crash diets. I lose a chunk of weight but never hit goal. Then I gain it all back with interest. Every time I start with healthy eating...number one, I have issues with number 2...haha, in other words fiber does not work in my body. Runs in the family. It makes dieting a little more challenging, but of course, EXC-- USE. What else is new? Right? Do you really want to know what my excuse is? I'm fucking lazy, and I'm happy. Yup! I'm happy! Am I happy with my body? No. I hate it. But obviously not as much as I hate not eating … [Read more...]

Why Girl Scouts? Why?

And I have NEVER been able to understand WHY the Girl Scouts sell cookies starting in January. Hello? I just made my dieting resolution 3 days before those cookies went on sale! They get me when my will power is the strongest! Start selling those things in  April or May, or better yet September/October and I can guarantee I will grab a few boxes, but January? No. Maybe that is their money for the rest of the year? Maybe they need to change that. Because if I feel that way, I know I can't be the only one. … [Read more...]

New Year’s Resolution Failure

I have a big weekend away that I can't wait for next weekend. I am meeting my idols--14 amazing authors, and 80 other women, many who are fans of my other blog, Ana's Attic Book Blog. I really wanted to look my best. Especially after I just came back from an all inclusive gorge-my-faceathon vacation over New Year's. If I REALLY wanted to, I could have easily lost 20 pounds in the 5 weeks by going on the Smart for Life Cookie diet. It is the one diet that always works for me, because, well, I like cookies! These are pretty good too. I went, paid my money, did the Doctor visit. Then that same day, I strangely lost hearing in one of my ears. (Totally unrelated). The ear doctor put me on large … [Read more...]

How Was I Supposed to Resist This?

I was treated for dinner tonight and she insisted on dessert. Yes...I'm trying to lose weight, can you tell?   I took home half of the Reese's pie, and I had a salad for dinner and lunch. Does that count? … [Read more...]