Navigating Midlife with Coffee and Hot Flashes
I’ve never in my life been a drinker. Water, alcohol, coffee, tea, etc. I just don’t like liquid. The sloshy full feeling and back-to-back trips to the potty always bothered me. So why did I choose to challenge myself to 64 ounces of water a day? I’m a masochist… I must be, I see no other valid reason. This bottle…
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The scale is not my friend . . . Never really has been and probably never will be. More often than not, it stares back at me with a number that never seems to be in my favor, no matter how hard I work out, how healthy I eat, how much water I drink, or how many times I go…
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I get these visions in my mind of things I want, whether it be for home or work, but they don’t exist. So I spend FOREVER looking for this non-existent thing. Even if I find something I like, I have to go to every other store to make sure there isn’t something I like better. 50% of the time I…
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‘Starting on Monday’ actually started on a Thursday with 6 little words – “Can we be online diet buddies?” The text came from Ana, the owner of this blog, to me and Robin. With a resounding YES from Robin it began. Texts back and forth with plans, ideas, hopes, fears… already discussing cheats and rewards. But the big thing. We…
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