Navigating Midlife with Coffee and Hot Flashes
Body Confidence or Lack of it… I think self-confidence is what makes a woman beautiful. But it is just so hard to achieve! I wear all black all the time. I hide behind a curtain of hair because my hair is the only thing about myself that I like, and I usually walk with my head down. I wasn’t like…
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I’ve never in my life been a drinker. Water, alcohol, coffee, tea, etc. I just don’t like liquid. The sloshy full feeling and back-to-back trips to the potty always bothered me. So why did I choose to challenge myself to 64 ounces of water a day? I’m a masochist… I must be, I see no other valid reason. This bottle…
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The scale is not my friend . . . Never really has been and probably never will be. More often than not, it stares back at me with a number that never seems to be in my favor, no matter how hard I work out, how healthy I eat, how much water I drink, or how many times I go…
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I get these visions in my mind of things I want, whether it be for home or work, but they don’t exist. So I spend FOREVER looking for this non-existent thing. Even if I find something I like, I have to go to every other store to make sure there isn’t something I like better. 50% of the time I…
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