One of the parts of Weight Watchers 360 is “Spaces”. The first thing they encourage you to do is clean out your pantry and refrigerator. Hide the good (but not good on Weight Watchers) stuff in opaque containers and have the stuff you SHOULD be eating front and center.
I had shit that expired last summer!
Pantry, fridge and freezer cleaned. BAM!
I also went shopping and filled up the fridge with lots of fruits, veggies, egg whites, fat free cheese and lean meats.
I’m doing my best to drink lots of water too. Considering the fact that I almost peed myself twice today, I must be doing a good job.